It’s widely known that many women are skincare fanatics – from face masks and serums to cleansers and moisturizers, caring for their skin often is a priority. But skincare for men is just as important. A proper skin regimen is vital in knowing how to get clear skin. Here’s why skincare for men is such a necessity.
Skincare for Men 101
Neither self-care nor good hygiene is exclusive to women’s health. Men, a skincare routine is part of a good hygiene routine and is an all-around healthy practice. Many skincare (and hair care, for that matter) companies market all-in-one products for men. However, the most effective men’s skincare involves more than just washing your face with the hand soap lying around or the shampoo in the shower.
Men’s skincare isn’t completely different from women’s skincare, either. Men’s facial care can be as simple or as in-depth as you’d like it to be; however, it’s got to be more than just soap. But, why is all of this so important?
Here’s why you need proper skin care: Your skin is the most significant barrier you have against infection. When your skin is healthy and moisturized, the barrier is stronger and more effective. Maintaining your skin’s cleanliness and hydration helps it serve as the body’s main defense against the environment.
Men, skincare routines also are helpful in learning how to clear skin. Knowing how to have clear skin is actually pretty simple: Drink plenty of water, nourish your body with healthy foods, and take care of your skin properly are all excellent starting points.
Stick to a Routine
Perhaps you have a girlfriend, wife, or sister who is all aboard the skincare regimen train and has what seems like dozens of products in the bathroom. It can be an intimidating sight, but a beginner’s skincare routine for men does not have to be daunting. In fact, it really only requires a few products. Healthline’s suggestion of a basic skincare routine for men consists of only three products: soap, serum, and SPF.
There are a few things to note here. First, hand soap, body wash, and bars of soap do not count as a facial wash. Find a mild foaming facial cleanser at your local drug store or supermarket. Opinions on whether to wash your face once or twice daily differ, but many seem to agree that once in the morning and once at night will do the trick.
However, you need to be careful that you don’t overly dry out your skin. Your face should not feel dry and squeaky clean; rather, it should contain moisturizing ingredients and even some salicylic acid to gently control oil. If your face is too dry, your skin’s protective barrier is disrupted and lacking good oils. When we think of clean skin, we’re conditioned to expect a dry, squeaky-clean feeling.
Serum is a product that Healthline suggests men apply after shaving. The skin is often exposed to free radicals that cause oxidative stress. This includes air pollution, cigarette smoke, and UV rays. That’s why an antioxidant serum helps reduce damage and is important for men’s skincare routines.
Finally, in the morning, you will want to apply a moisturizer with at least SPF 30 to protect your face from the sun’s harmful rays. You get more sun exposure than you’re likely aware of, even when it’s cloudy out. At nighttime, if your skin is dry, use a lightweight moisturizer.
Esquire takes the basic skincare routine a step further by adding in some eye cream. Here is their suggested regimen:
- Facial cleanser: Use twice a day- morning and night.
- Eye cream: This product works wonders for dark circles or puffy bags under the eyes. Eye skin is thinner than the rest of the skin on your face and needs more concentrated ingredients and moisturization. Use eye cream twice a day- morning and night.
- Moisturizer: A lightweight moisturizer is a must. Use twice a day- morning and night.
- SPF: This is a must for your morning routine. Use a moisturizer that has SPF 30 or more in it, or if your moisturizer doesn’t contain SPF, apply some after your moisturizer.
Best Skin Care Products for Men
If you’re new to skincare, you’ll want to start with the basics. Here are five of the best skincare products for men (or for anyone) that you can find at your local drug store or supermarket to get started.
CeraVe’s Foaming Facial Cleanser is ideal for normal to oily skin. This gel cleanser features ceramides, hyaluronic acid, and niacinamide. These reinforce the skin’s barrier, attract hydration, and soothe the skin.
Cetaphil’s Hydrating Gel Eye Cream is quick-absorbing and provides multiple benefits. Enriched with a vitamin complex, it’s formulated with hyaluronic acid to retain skin moisture and help reduce fine lines and wrinkles.
A good facial serum will help provide and retain moisture and is ideal for applying after shaving. Tame the Beast’s anti-aging serum features a light, refreshing citrus scent.
Facial Moisturizer (with SPF)
For a facial moisturizer specifically for the morning, CeraVe’s morning facial moisturizing lotion also includes 30 SPF. It offers broad-spectrum protection against UVA and UVB rays, won’t clog pores, and it’s both fragrance-free and oil-free.
Nighttime Facial Moisturizer
Using a nighttime moisturizer with retinol is especially great for men 30 and older. Try Olay Regenerist Retinol 24, a formula that contains Vitamin B3 + Retinoid complex. Retinol is renowned for its anti-aging properties. According to Olay, the moisturizer “delivers visible improvements in fine lines & wrinkles, smoothness, brightness, firming, dark spots and pores.”
Men, skincare can be as simple or extensive as you’d like it to be. Be sure to do your homework on any additional steps or products you try to add in with your basic routine. Most products need to be applied in a specific order for maximum effectiveness, and you also do not want to be using a product that you don’t need or that isn’t right for your skin type.